Foods That Heal gives an exhaustive study of all the natural foods, their values and health effects in our everyday consumption. It prescribes different ways of eating the everyday foods that we find in the markets and staying healthy. It reveals the natural benefits and curative properties of different fruits and vegetables like banana, cucumber, garlic, tomatoes, ginger and many more. There are several disorders that can be prevented and treated by selecting natural foods rich in substances that have medicinal and curative values. The author explores what all one can eat and remain healthy, avoiding common diseases like diabetes, acidity, excess cholesterol etc. A resourceful guide helping you boost your immune system and stay healthy.
