Life, for every individual, is not lacking in worries. Be it a person from any walk of life, stress is an indispensable part of daily life. With the rising spread of corporate and executive lifestyles, stress is becoming a major reason of worry. 'Rock Around the Clock' is Dr. R.H. Dastur's self-help book that quips anecdotes for the same. The piece is abundantly hinted with humour to describe situations and list steps that can be undertaken to cope with stress. Written in quite a simple language, although interspersed with some medical terms here and there, Dr. Dastur's book is a must read for all those who find themselves bogged down with everyday stress.