This is the true story, an alarming biography of Dr Abhay Bang. Dr Bang, had no bad habits of smoking or drinking but still he suffered hearth disease in his forties. After having had a heart attack and angioplasty, this book is his reminiscense of coming back to life. Merely managing diet and exercising will not make one risk free from heart diseases. The author shares his learnings with others through this book on what precautions to take in life, so as to prevent this disease right in the first place.