A fine book on the Art of Meditation - Do you want to meditate but don't quite know how? This book is made for you! It is written with a simple, direct, yet enthralling elegance that discloses the heart of the matter with such aplomb and down - to - earth practicality that the reader wants to get right down and practice the reality: Superconscious Meditation. If ever there was a guide that takes it self seriously, this is it. These lean chapters clear the field of mental clutter and grandiose verbosity and leave only room for the reader's actual adventure into meditation. Dr. O'Brien invites the reader to explore his or her own uncanny instrument - mind - that enables one to live and think. Then he shows us how to go beyond it, into the hidden source that holds the primordial power of our real self.
