The Power of Now, sub titled, A Guide to Spiritual Enlightenment is to help one realize the importance of living in the present moment and avoiding thoughts of the past or the future. This book contains ideas, thoughts and lessons which teaches that the past and future never happens, it is always now. If one stops thinking about the past and the future and be present in the now, it can lead towards the path to happiness and enlightenment. Tolle provides a variety of simple, calm and practical techniques for breaking down and dissolving various forms of mental pollution, ego which fill one's spiritual and physical well-being. Written in a question answer format, read this self-help guide book in order to learn to free yourself from pain and delusion.